Warning: This blog is about to become mostly about running. Before, it was mostly about never getting updated.
Saturday marked the first time I’ve run outside since I strained my foot in my first marathon 2 months ago. I’ve been trying to keep my endurance up through interminably boring runs on the treadmill at the gym, and 2 or three spinning classes per week. I set out to Prospect Park on Saturday to see how things felt running in the real world again. Luckily it was a beautiful, clear, day; about 30 degrees and almost no wind. I ran 2 big loops around the park for about 7 miles total, and it was great. It was my first time back in the park since my last long (20 mile) run before the marathon… which was when I made the mistake of going off-trail to toss my gu wrapper and twisted my foot. That’s the injury that I made worse in the marathon.
I was a little disapppointed with my performance in the marathon (though overwhelemed with pride for finishing), so I decided to start training for another one, in Bufflalo, in May. Also, I received word that I’ve run enough NYRR races in the last year for guaranteed entry to the NYC marathon this year as well. So, more than anything else, I believe I’ll be using this blog to document my training over the next year for both events.
I training plan is to run 2x per week, with yoga, spinning, and strength training on off-days. Runs will be on Wednesday and Saturdays. You can keep up with my milage here:
Wish me luck!
Good luck. I hope you end up topless again and again.
You’re going to stationary bicycle spinning class, not record spinning class, right?
I wish it was record spinning class. One of the instructors has some great minimal techno mixes that he plays though.
Hey Patrick. Sherry, Keelin and I are coming to NY this weekend. Any chance we could get together with you and Kelly? Email me for details.
Norma