P finishing the Buffalo Marathon
Originally uploaded by activitystory.
I finished my second marathon, this time in much higher spirits. I did a bit better than I expected to, I ran it in an official time of 3:44, though according my watch, my time was 3:39, since it accounts for every step, the extended bathroom break I took in mile 21, and some stops to stretch my hamstrings in the later miles. But whatever, either way, I’m ecstatic.
I didn’t really stick to my gameplan, which was to keep an 8 minute mile pace. Each of my miles up to 11 was well under 8 minutes… which I tought was ok because it felt good and I was banking under-pace minutes for later on. Once I got past the half-marathon point though (another personal record– ), I started to feel some fatigue in my quads and couldn’t keep pace. Miles 13 to about 16 were dark times for me… I’d stopped passing people, the road was uphill, there was a headwind, and the pack had totally spread out. Pretty desolate feeling, but I did my best to keep my spirits up. I can’t explain why these long races are so emotional for me, but I spend the whole time bouncing between emotional highs and lows that I tend not to experience in normal life. Probably endorphins.
Miles 17 to about 22 were in a park a ways north from the rest of the race, and the twists and turns broke the monotony a bit. Also, Kelly and the Mulvilles showed up to cheer me on right when I needed it. These were my slowest miles; I found myself walking through the water stations and in a few other spots.
Once I hit mile 22 or so, I got super psyched again and picked things up. Had to stop to stretch my hamstrings a few times, but I certainly was excited to be in the homestretch.
I saw Kelly and the Mulvilles near the end of the race, this time they’d met up with Kelly’s mom. It gave me a nice little burst of energy to finish strong. Right when I got to the finish line, I saw Mark snapping away. 
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After the race, my ice bath was not as scary or painful as I had imagined, and I think it worked… I’m much less sore than last time. I’ll definitely try that again after the NYC marathon in November.
Along with the cheering and up-to-the-second pace and distance updates from my Garmin, music also got me through the tough times in this race. I repurposed some of my training mixes and had a playlist of tracks just for this race. Here are the training mixes, which Libby has already distributed over the last few months:
I’ll put together a mix of the “loose” songs I listened to later in the week.
Thanks for all of the support. I’ll be posting my progress for the NYC Marathon in the coming months as I work out how to make myself go faster for longer.
